Integrating counselling and executive experience to help you thrive through Anxiety, Conflict, and Life/Career transitions.

Where do you need help?

Anxiety

A man sitting on a leather couch, holding his forehead with his left hand, appearing engrossed or stressed, in a dimly lit room with a dark blue wall behind him.

Are you constantly worried that something bad might happen?

We often feel anxious when we fear something we value is at risk, such as our reputation or financial stability.

Learn how to challenge the catastrophic thinking, excessive need for control, and other faulty habits that trigger anxiety to recover your balance.

Conflict

Two women having a discussion at an office table with a laptop, with a background of potted plants on a black grid shelf.

Struggling with a difficult boss? Feeling stuck in a role? Experiencing burnout?

You don’t have to go through this alone. But finding a safe, non-judgemental space to figure out solutions is sometimes hard.

Wouldn’t it be nice to have a counsellor by your side to help you transform emotions into allies?

Life and Career transitions

Multiple directional signs on a pole pointing in various directions, with some signs labeled "This Way" and others labeled "This Way" in different colors, set against an open road at sunset.

Is your job no longer rewarding? Have you reached a plateau, or seem to be going backward?

Many people lack clarity about their strengths when they feel it’s time for a change. This is because our brain is like Teflon for the positive, and Velcro for the negative.

Now imagine if you could build your career and your life around your superpowers?

Book a session or make an enquiry.

After-hours available for your convenience.

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About me

I am a registered therapist, corporate trainer, and teaching assistant at Melbourne Business School. Along with my 20 years of experience as an executive at Coca-Cola, I have attained an MBA and a Master’s in Positive Psychology, the science of happiness. This has allowed me to integrate my therapy and business knowledge to help individual clients manage anxiety, conflict, and career/life transitions.

My journey in the corporate world allows me to relate to the obstacles many professionals face in different organisations. Therefore, I have devoted my career to helping them live in sync with themselves, their jobs, and the world around them.

By blending cognitive behavioural therapy (CBT), positive psychology interventions, and solutions-focused therapy, I build a therapeutic alliance with clients. This enables them to access their superpowers, values, and motivations to create the life they aspire to. I also work with organisational leaders to improve workplace wellbeing and performance through a strengths-based approach.

Logo of the Australian Counseling Association (ACA) with green background and white text.
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Logo of the Australian Institute of Professional Counselors (AIPC)

Corporate Clients

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Motorola Solutions logo with stylized 'M' and the words 'Motorola Solutions' beneath
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University of Queensland Australia logo with shield emblem and text
Logo for Grill'd with the text 'healthy burgers' inside a dark gray circle.

What leaders around the world are saying:

 FAQs